Little did all those athletes know…

10 Aug

Who needs performance enhancing drugs? Just eat beets!

A recent study conducted in the UK suggests that nitrates found in beets can improve stamina and allow people to exercise longer without getting tired. I thought this article was fascinating and just wanted to share.

http://news.bbc.co.uk/2/hi/health/8186947.stm

Someone needs to tell Popeye – the days of canned spinach are in the past. Beet juice is the way to go!

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